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Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges.The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more”.Many people do not realize the importance of good health, and even if they do, they may still disregard it.
Whether we work at home or in an office, we need good health in order to perform our duties well. When people talk about health, they usually refer to the condition of the body. However, health does not merely mean being free from physical pain or the symptoms of disease. The mind is of crucial consideration in the overall assessment of well being.The necessity of good health is not limited to a particular religion, caste, creed or gender. A person can said to be healthy when his or her body is healthy and the mind is clear and calm. While many people may not have material problems, they may be unhappy or agitated at the psychological level. They may suffer from insomnia due to stress, or feel depressed, irritable and aimless. All these are the result of an unbalanced mind.
National Academy of Young Scientists (NAYS) proudly presents Health Tips – PHS document . This document consists of nearly 371 Health tips that will help you and guide you all to have better health by adopting good and healthy life style by keeping in mind these health tips……
As we all know that Health is a real wealth as being Healthy & Fit is not a trend instead its a better life style because he who has good health has hope, and he who has hope has everything.
We hope You will definitely like these Health Tips and these tips will surely help you maintain good health along with good habits…
The PDF file containing Health Tips is attached to this e.mail.
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